The holidays are coming—and for most Americans, that’s not a comforting thought. It means stress. It means fights with loved ones. It means dealing with budgets and shopping. Dr. Shantel Thomas, President and CEO of A Sound Mind Counseling, helps point us to a better way. Don’t just survive the holidays, aggressively choose to thrive.
There’s nothing average about being an Air Force Pararescueman or an Army Special Operations soldier… and Bo White has been both. After a career spent...
Jeff Berding had spent nearly 20 years with the Cincinnati Bengals when he left it all behind… to start a minor league soccer team. After...
Today we’re talking about processing when a loved one commits suicide. It’s a really heavy, painful topic and yet a reality for some of us....