The Body Follows the Brain with Mike Gelfgot—Activate Brain & Body
This episode
We understand the importance of pursuing physical health, but what about cognitive? Entrepreneur and health advocate, Mike Gelfgot, believes this is the key to a better life. His theory? Put the brain first and the body will follow. Cognitive health isn’t just for the elderly, and it’s about much more than Sudoku puzzles. Like everything else, the more aggressive you are today, the better your tomorrows.
More content to explore
The Foundation of My Value
Do you ever feel kinda crappy about yourself? Like you don’t measure up or your decisions are never good enough? Yeah, we all do sometimes....
Writing Your Comeback Story with Perry Noble—Second-Chancer
For a decade, Perry Noble was a superstar of the church world. Under his leadership, the church he started, NewSpring, exploded into 16 different campuses...
Do I Belong & What Is Shame?
What do you do when you feel like you don’t belong and want to hide your true self from everyone? That’s what we’re digging into...