Ginny Yurich’s message is simple: if you want a better life, get outside. The author, podcaster, and founder of the 1000 Hours Outside movement has done the deep dive into the research to truly be an expert. Along the way, she’s discovered a simple correlation: more time outside means better physical, mental, and even spiritual health. Ginny shares tips and tricks for getting more time out of doors, as well as the groundbreaking research backing up her claims.
Jeff Berding had spent nearly 20 years with the Cincinnati Bengals when he left it all behind… to start a minor league soccer team. After...
Today we’re talking about processing when a loved one commits suicide. It’s a really heavy, painful topic and yet a reality for some of us....
This summer was an adventure for the books. Alongside three other couples, Brian and his wife drove 9,000 miles from Spokane, Washington, all the way...