Fitness Under Quarantine
This episode
COVID-19 has closed gyms and forced millions of people into month long quarantines. But now is not the time to just park it on the couch. You still need to sweat. You still need to build muscle. You still need to work out. Your physical health depends on it, but so does your mental, emotional and even spiritual strength. Brian sits down with a highly sought-after personal trainer for a conversation around how you can stay fit while under quarantine.
More content to explore
Playing the Man - Live at Man Camp
What happens at Man Camp stays at Man Camp… except this time. Surrounded by thousands of men, Brian delivers a powerful teaching on playing the...
Crowd Q&A - Live in Cincinnati
Following every Five Marks of a Man event, Brian opens the floor for a live and unfiltered Q&A session. Recorded in 2019, near the campus...
The Five Marks of a Man - Live in Cincinnati
Age doesn’t separate boys from men—it’s something much deeper than that. Recorded in 2019, near the campus of the University of Cincinnati, Brian breaks down...