COVID-19 has closed gyms and forced millions of people into month long quarantines. But now is not the time to just park it on the couch. You still need to sweat. You still need to build muscle. You still need to work out. Your physical health depends on it, but so does your mental, emotional and even spiritual strength. Brian sits down with a highly sought-after personal trainer for a conversation around how you can stay fit while under quarantine.
We want our kids to be generous, kind, caring, and empathetic human beings. But we all know that those character traits don’t happen by accident,...
Instead of allowing one event to define their lives, the aggressive make moves to take back control. Craig DeMartino was an accomplished climber when a...
Parenting is a lonely business. One minute you’re cool, you have friends, you’re going out on weekends to hip bars, and the next minute you’re...