Shame Is Toxic | The Cure Week 2

We’ve all got some embarrassing moments we can laugh about now. Pick one to share with the group.

Shame thrives in three areas; secret, silence, and judgment. Discuss ways these three areas impact our view of ourselves and our relationships.

Courageous connection helps us step out from under shame. As a group, identify some barriers that keep us from leaning into courageous connection. Make note of any that feel personal to you.

Let’s take a step into that courageous connection. Take two minutes to identify one area of your life you notice shame — it’s probably been swirling in your head this whole time. Then think of a trusted friend you can share everything with. Share who that person is with the group and send them a text or email to connect. If you’re not sure of a person, consider talking to your group leader.

Take turns praying for one another specifically in the area everyone shared or say this one to close your time together, “Jesus thank you for calling us out of our shame. We ask for wisdom for next steps. We ask for courage to take a risk to break away from feeling unsure or afraid and ask that you show us a path to connect with others to be known. Amen.”