November 2022 Volunteer Leader Training: The Importance of Prioritizing Self-Care

Experiencing some stress is normal, but has your stress become chronic stress? Is burnout a threat to your well-being and productivity? What does God think about rest and self-care?

The truth is that we’re all prone to stress and burnout.  In ministry, we tend to pour out constantly but rarely take the time to be filled up again. But our mental and physical health is important to God, too! Luckily, there are some tools to help us manage our self-care (spoiler alert - it's much more than taking a bubble bath).

This course will help you define chronic stress and burnout and get a couple of ideas on how to prioritize your self-care.

Select the first lesson below—or the “Start Course” button above—when you’re ready to begin.