Postpartum Healing

Oakley


Starts Sept 15th Online via Zoom Tuesdays 6:30PM - 8:30PM

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Perfect for
Women seeking support and healing for postpartum depression, anxiety and/or birth trauma.
How Long
8 weeks
Details

This 8-week healing program will help you:

  • Grow closer to God.
  • Develop a true community of support with women who understand.
  • Understand postpartum diagnoses and use this information to develop your own action steps and feel better.
  • Learn new skills to challenge and manage depression and anxiety including intrusive thoughts and negative self-talk.
  • Prioritize your own self-care.
  • Build a partnership with your spouse/significant other and effectively communicate about your postpartum experience with others.
  • And so much more!

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