Women seeking support and healing for postpartum depression, anxiety and/or birth trauma.
This 8-week healing program will help you:
- Grow closer to God.
- Develop a true community of support with women who understand.
- Understand postpartum diagnoses and use this information to develop your own action steps and feel better.
- Learn new skills to challenge and manage depression and anxiety including intrusive thoughts and negative self-talk.
- Prioritize your own self-care.
- Build a partnership with your spouse/significant other and effectively communicate about your postpartum experience with others.
- And so much more!