Fitness Cohort: 7 Days to Unlock Your Physical and Spiritual Health Cohort

Fitness Cohort: 7 Days to Unlock Your Physical and Spiritual Health

Join by January 11, 2026

Most of us carry around a bunch of shame, weird beliefs, or “I’ll start Monday” excuses about our health. But what if getting in shape wasn’t about six-packs or suffering through kale, but about honoring the body God gave you? The Fitness Cohort helps you drop all that junk and discover why your physical well-being actually matters. Your body isn’t an afterthought—it’s a gift, a tool, and a place where God Himself loves to work.

Details

Cohort Starts:

January 11, 2026

Who's It For:

Anyone who wants to level up their physical fitness. Whether your workout routine is “I think about exercising and then need a snack,” or you’re a gym junkie who thinks “active recovery” means reorganizing your protein powders, this is for you.

What To Expect:

The Fitness Cohort is your reset: 7 days to ditch the shame, drop the comparison and pressure, and learn why your health matters to God. No perfection required—just progress. Build doable rhythms, get motivated, and unlock how your physical and spiritual health are so deeply connected. You’ll feel better, grow closer to God, and maybe even enjoy a workout—hey, miracles still happen.

Platform:

The cohort is entirely online in a custom app called Mighty Networks.

Weekly Involvement:

Plan to spend at least 15-30 minutes a day for 7 days. There's no set schedule, so you can jump on whenever it works for you.

Hosts

Animaesh Manglik

Self proclaimed chicken wing expert. Astronaut wannabe. I live my life following the three B’s. Boxing, Bourbon, and the Bible. Proud husband and dad of two adorable girls. Founder of Race Street Athletics.

Allie Janszen

An NKY/Cincy gal with a heart for empowering women and an entrepreneurial spirit that cannot be contained. Nurse practitioner, health & wellness coach, and business/leadership mentor are a few of my titles, but my favorite people in the world call me wifey and mommy.

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